Cauliflower Chicken Recipe

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Cauliflower Chicken Recipe

December 2, 2020 Recipes 0

Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I lately have some time, I had been browsing on the web the other day. Attempting to find new, exciting thoughts, inspirational recipes that I have never used before, to treat my loved ones with. Looking for quite some time but couldn’t discover any interesting stuff. Just before I thought to give up on it, I found this delightful and easy treat by luck on Suncakemom. It looked so delicious on its photo, it required prompt actions.

It absolutely was not difficult to imagine how it is created, how it tastes and how much my hubby will probably enjoy it. Actually, it is very easy to keep happy the guy when it comes to puddings. Anyhow, I went to the blog and then used the precise instuctions that were combined with nice pics of the task. It really makes life much simpler. I could suppose it’s a slight hassle to shoot photos in the midst of baking in the kitchen as you normally have sticky hands and so i genuinely appreciate the time and effort she put in to build this post .

That being said I am empowered presenting my own recipes in a similar fashion. Many thanks the thought.

I was fine tuning the main recipe create it for the taste of my family. I have to mention it had been an incredible outcome. They prized the taste, the thickness and enjoyed getting a treat like this in the middle of a lively week. They ultimately wanted lots more, a lot more. Hence next time I’m not going to make the same miscalculation. I’m likely to double the quantity .

Original Cauliflower Chicken is from suncakemom.


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.