Cauliflower Chicken Casserole

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Cauliflower Chicken Casserole

December 4, 2020 Recipes 0

Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I lately have a little time, I had been searching on the web a few days ago. Looking to find fresh, interesting tips, inspiring dishes that I have never used before, to surprise my family with. Hunting for a long time unfortunately couldn’t find too many interesting things. Right before I thought to give up on it, I came upon this delicious and easy treat simply by chance. It looked so tempting

on its snapshot, it called for quick action.

It was not difficult to imagine the way it is created, its taste and how much my hubby will probably want it. Actually, it is extremely easy to please the guy in terms of cakes. Yes, I am a blessed one. Or perhaps he is.Anyways, I went to the page: Suncakemom and then followed the detailed instuctions that have been accompanied by nice shots of the operation. It really makes life much easier. I can suppose it is a bit of a inconvenience to shoot photos in the middle of baking in the kitchen as you may ordinarily have sticky hands therefore i sincerely appreciate the hard work she devote for making this blogpost and recipe conveniently implemented.

That being said I am empowered to present my personal formulas similarly. Appreciate your the idea.

I had been tweaking the main recipe create it for the taste of my family. I’ve got to tell you it absolutely was a great success. They loved the taste, the structure and loved having a treat such as this in the middle of a stressful week. They quite simply asked for more, more and more. So next time I am not going to make the same mistake. I’m gonna double the quantity to get them happy.

This Cauliflower Chicken Recipe is from SunCakeMom.


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.