Cauliflower Chicken Recipe

Where spirit meets food

Cauliflower Chicken Recipe

December 22, 2020 Recipes 0

Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I recently have some time, I was looking on the internet yesterday. Looking for new, stirring thoughts, inspirational dishes that We have never tasted before, to delight my loved ones with. Looking for a long time but couldn’t come across too many interesting things. Just before I wanted to give up on it, I came upon this delicious and easy dessert simply by chance. The dessert seemed so mouth-watering on its image, it required fast actions.

It had been easy to imagine just how it’s made, its taste and how much my hubby is going to enjoy it. Mind you, it is rather easy to keep happy him when it comes to puddings. Anyhow, I visited the website: Suncakemom and then used the precise instuctions which were coupled with nice photos of the process. It really makes life much easier. I can imagine that it is a slight hassle to shoot pics in the middle of cooking in the kitchen as you most often have gross hands and so i genuinely appreciate the effort and time she placed in for making this blogpost and recipe conveniently followed.

With that said I’m empowered presenting my own, personal dishes in the same way. Thanks for the concept.

I was fine tuning the initial recipe create it for the taste of my family. I must say it had been a great success. They loved the flavor, the overall look and enjoyed getting a sweet like this in the midst of a stressful week. They basically demanded lots more, a lot more. So next time I’m not going to make the same mistake. I am likely to twin the amount .

This Cauliflower Chicken Casserole is from SunCakeMom.


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.