Prep Time 15 mins Cook Time 45 mins Total Time 1 hr Fall is undeniably here and finally this low carb dessert recipe can get out from the drawer. Course: Dessert, Snack 1 Ripe banana or one tablespoon of sweetener of choice ¼ cup / 30g Flax seed ground ⅔ cup / 70g Chestnut flour…
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1/2 cup shredded coconut, plus 1/3 cup extra for rolling 1/3 cup coconut oil 1/3 cup cacao powder 1 tablespoon chia seeds Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds. Process dates, almond meal, shredded coconut, coconut oil, cacao powder and chia seeds until mixture…
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This refreshing sugar-free Strawberry Lemonade is a favorite around my house on a hot summer day. I’ve been making homemade lemonade for the boys since they were wee little ones. In order to cut back on the amount of unnecessary sugar (including natural sweeteners) that my family consumes, I’ve been sweetening my homemade lemonade with…
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Acai Berries + Oatmeal Cookies + Protein Powder + Sliced Fruit = Naughty and Nice Oatmeal Protein Acai Cookies. Here is a recipe for some great cookies that combine some of the healthiest muscle building foods on the planet. Thank you to Amy, the winner of the Zola Acai juice giveaway for her unique Naughty…
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