Keto Granola Bar Recipe

Where spirit meets food

Keto Granola Bar Recipe

April 19, 2020 Recipes 0

Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.

As I recently have a little time, I was surfing on the internet last week. Trying to find new, exciting ideas, inspiring meals that I’ve never used before, to delight my loved ones with. Searching for a while unfortunately could not discover too many interesting stuff. Just before I thought to give up on it, I stumbled on this yummy and simple treat simply by accident over Suncakemom. The dessert looked so yummy on its snapshot, it required rapid actions.

It had been not difficult to imagine how it is made, how it tastes and just how much my hubby will enjoy it. Mind you, it is quite easy to impress the man in terms of desserts. Anyhow, I went to the blog and then followed the detailed instuctions which were combined with wonderful photos of the process. It just makes life much simpler. I could imagine that it is a slight effort to take photographs in the midst of baking in the kitchen as you usually have gross hands thus i seriously appreciate the effort and time she placed in for making this post and recipe easily implemented.

Having said that I am inspired to present my personal recipe in a similar way. Appreciate your the concept.

I was fine tuning the original formula create it for the taste of my loved ones. I have to say that it was a terrific outcome. They loved the taste, the structure and enjoyed getting a treat such as this in the midst of a busy workweek. They basically asked for even more, a lot more. Hence the next occasion I’m not going to commit the same mistake. I am gonna twin the quantity .

The origanal keto granola bars recipe recipe is from SunCakeMom

Preheat oven to 350°F / 180°C.

Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.

Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.

Melt butter in a big saucepan.

Mix, nuts, sweetener and vanilla extract in a big bowl.

Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.

Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.

Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.

Fold in egg whites with the roasted nuts.

Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.

Put it on the tray and spread it evenly. Press it down as much as possible.

Shape out the stripes of the granola bars before placing tray in the oven.

Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.

Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.

Optionally melt some chocolate and decorate the keto granola bars with it.

Eat them within two weeks.