Tag: healthy

Where spirit meets food

Deliciously Healthy Homemade Pizza Recipe

Easy to make pizza recipe from the basics without any processed food, colorants or artificial ingredients. Just like your were in Italy. Course: Appetizer, Main Course, Snack Servings: 4 ½ cup / 100ml Lukewarm milk or water 4 cup / 500g All purpose flour ½ cup / 100ml Water 1 pinch Salt Topping: 7 oz…
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April 14, 2018 0

Healthy Tiramisu Recipe

Healthy tiramisu recipe you can be addicted to. No sugar, gluten free Tiramisu blended into chocolate cheesecake. Course: Dessert Servings: 12 1.7 oz / 50g Pitted dates grind 3 tbsp Coconut oil 4 tbsp Coffee espresso or decaf depends on your preference Chocolate layer: 3.5 oz / 100g Unsweetened chocolate for melting like this Healthy…
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March 27, 2018 0

Healthy Banana Oatmeal Breakfast Cookies

These Healthy Banana Oatmeal Breakfast Cookies are SO easy to make, have no butter or oil, and have only 165 calories in each cookie + 6g of protein! Sometimes I am such a dork. I geek out on the weirdest things (or so my older boys tell me, ). I have been dying to make…
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March 3, 2018 0

Healthy Cacao, Coconut And Date Balls Recipe

1/2 cup shredded coconut, plus 1/3 cup extra for rolling 1/3 cup coconut oil 1/3 cup cacao powder 1 tablespoon chia seeds Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds. Process dates, almond meal, shredded coconut, coconut oil, cacao powder and chia seeds until mixture…
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February 25, 2018 0

Healthy Strawberry Lemonade Recipe

This refreshing sugar-free Strawberry Lemonade is a favorite around my house on a hot summer day. I’ve been making homemade lemonade for the boys since they were wee little ones. In order to cut back on the amount of unnecessary sugar (including natural sweeteners) that my family consumes, I’ve been sweetening my homemade lemonade with…
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February 18, 2018 0